People who like to holding urine for a long time, hold it frequently, or some people who need to urinate but cannot go to the bathroom, have to endure the pain first. When they go to the bathroom, they have lower abdominal pain, burning when urinating, that is a sign that you are at risk of cystitis. Many people may think that this disease is not a serious disease. But if everyone ignores this disease and lets the bladder become inflamed for a long time, it may cause chronic kidney inflammation. And more than that, it may cause a secondary infection, becoming a blood infection that can result in death.
Holding urine for a very long time may increase the risk of urinary tract infection (UTI) because germs from outside the body enter the bladder. Therefore, if we hold urine for a long time, germs will accumulate and grow well in urine cultures, causing cystitis. If the infection is severe or the patient has a weak immune system, the infection will spread to the kidneys, causing pyelonephritis. However, there is no data specifying the exact number of hours of holding urine that will increase the risk of bladder infection. Because urinary tract infections depend on many factors, such as the body’s immune system, personal behavior, and environment.
Disadvantages of holding urine
- Cystitis: ufabet https://ufabet999.app Women are more at risk than men because they have shorter urinary tracts, allowing the virus to easily enter internal organs. This can be observed when urinating, as there will be a burning sensation, pain, or blood mixed in.
- Pyelonephritis: Lower urinary tract infections, for those with weakened immune systems, can be severe and spread to the kidneys. They usually cause fever, cloudy urine, back pain, nausea, and vomiting.
However, holding urine for a long time is a factor that increases the risk of cystitis, so avoid holding urine for too long and follow the steps below to prevent urinary tract infections.
Drink enough water . Drink enough clean water according to your body’s needs to help flush bacteria out of your urinary system and create conditions that are not suitable for bacterial growth.
Prevent urinary retention . Avoid holding urine for too long. Try to go to the bathroom when you feel the need to urinate.
Proper cleaning: After defecating, wash or wipe the external genitals in the correct manner, washing from front to back.
Maintain personal hygiene Maintain proper personal hygiene, including changing into clean underwear regularly.